Moth bean are good for muscle building as they are rich in proteins. They contain calcium which makes the bones stronger. They also help in weight and stress reduction and promote regular bowel movement. Mot Dal is a very good source of cholesterol-lowering fibber. They are also of special benefit in managing blood-sugar disorders since their high fibber content prevents blood sugar levels from rising rapidly after a meal.
Mot Dal is High in protein.
It is a very good source of cholesterol-lowering fibber
They are also of special benefit in managing blood-sugar disorders since their high fibber content prevents blood sugar levels from rising rapidly after a meal.
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